Back trainer Tricon Flex

The 3-in-1 complete back trainer

Stretching, strengthening and mobilisation - with targeted hyperextension and stretching functions, the Tricon Flex relieves the spine and sciatica, strengthens the back muscles and promotes intervertebral disc care. The flex arm enables safe, effective training for rapid pain relief and improved mobility. Ideal for sciatica and leg stretches.

For a healthy back

Effective back training for more stability, less tension and a healthy posture - right in your own home.

Highlights of the Tricon Flex

Convince yourself of all the features of the back trainer!

Functional training

Strengthen the muscles in your lumbar region. The controlled movement improves your body balance and prevents muscle stiffness.

Stretching, strengthening & mobilisation

Through targeted exercises, the Tricon Flex promotes the strengthening of the core muscles, improves joint mobility and supports stretching ability. Effective training to prevent pain and increase functional mobility.

Spine & sciatic relief

Targeted hyperextensions with guided spinal stretching relieve pressure on the intervertebral discs and strengthen the back. The controlled movement of the patented flex arm enables safe and effective stretching and muscle training.

All-round mobility

The spine must be able to bend, stretch and tilt. Tricon Flex promotes this all-round movement and even supports lateral bending to improve this often neglected mobility. With a targeted rolling movement, you activate the thoracic and cervical spine, which many back trainers do not achieve.

Developed with physiotherapists

Optimise your back training with training instructions specially developed for the Tricon Flex! Our exclusive HAMMER workouts show you the best exercises for a strong back, a stable core and a healthy posture.

Special sciatica & leg stretches

Thanks to its unique technique, the Tricon Flex mobilises the sciatic nerve and relieves tension in the lower back. At the same time, it specifically stretches the leg and buttock muscles, common causes of back pain - ideal for people with sedentary jobs.

Holistic approach

The Tricon Flex combines sports medicine knowledge with proven exercises from yoga and physiotherapy. With four basic exercises and simple variations, you can strengthen and mobilise your back muscles at the same time.

Immediate help & quick relief

The Tricon Flex with patented stretching element can provide short-term and lasting pain relief for acute back pain. Get back to healthy mobility in your everyday life more quickly with the Tricon Flex.